They say that muscle weighs more than fat, but honestly a pound is a pound. One pound of fat is going to weigh the same as one pound of muscle. If you look at this photo, though, one pound of muscle is going to take up less space on your body than that one pound of fat. It’s also going to be a lot less lumpy under your skin than the fat is. Which look much better. Also one pound of muscle burns way more calories - even as rest - than fat. Who doesn't want to burn more calories with out working more?
No comments:
Post a Comment